Applebees nutrition details are wide-ranging according to what type of food strikes your fancy. There is a wonderful menu full of tantalizing and tasty dishes to treat any palate. Maybe that’s why https://www.applebees.com/en/menu/sandwiches is probably the countries most popular restaurants. Who doesn’t like eating at Applebees, raise your hand? No takers, huh? Here are five low fat, low carbohydrate meals. If you like to cook, you can also prepare a number of these great recipes at home.

Applebees Nutrition Information on the Cajun Lime Tilapia: Tilapia is a good tasting fish and is also heart healthy. The Cajun drenched tilapia filet is flavored with generous levels of limejuice and has 310 calories and six grams of fat. It is actually served with rice pilaf and vegetables in season. This tilapia meal has two grams of protein.

This looks like a fairly easy dish to get ready in the home. Wash fish and pat dry. Dip each filet in a beaten egg then in Cajun seasoning. Sprinkle each filet with limejuice and bake or broil within the oven for 15 minutes. Serve with a side of brown rice pilaf as well as a green salad. How easy is the fact that?

Applebees Nutrition Information on the Grilled Citrus Chicken Salad: Citrus flavored grilled chicken served on a bed of greens. This appears like something you can easily create in your kitchen if you wished to. Use boneless chicken breast and marinate overnight inside your favorite citrus juice including lime, lemon as well as orange juice.

Turn on the barbeque and grill each breast for ten or fifteen minutes on both sides. Don’t forget to salt and pepper while grilling. My mouth is watering considering this grilled chicken. Cut into bite sized pieces and add to your favorite greens. For that dressing be sure to use a citrus base to aid reveal the chicken’s wonderful flavor of marinade.

Applebees Nutrition on the Mesquite Chicken Salad: Applebees has this type of varied menu. It is possible to pick a quesadilla burger at 518 calories or you can choose mesquite chicken salad, which merely has 200 calories. Which works well with you? This salad provides the least amount of calories than every other item on the menu. You can buy mesquite flavoring in the seasoning section of most grocery markets, or mesquite chips for the barbeque and make this chicken dish in the home.

Applebees Nutrition on the Southwest Cobb Salad: The southwest cobb salad has a little bit more calories than a number of the other dishes but sounds so excellent I had to let you know about it. This really is grilled chipolte chicken, shredded cheese, and corn served on the bed of mixed greens. To offer this dish fewer calories you could easily substitute the cheese for a vegetable. This is a zwqhfv dish with about 440 calories without any carbohydrates, which is actually a friend to those on the Atkins diet.

Applebees Nutrition Information on the Grilled Shrimp Skewer Salad: If you appreciate shrimp, this dish is perfect for you. As you have seen, Applebees lunch menu does offer quite a wide range of flavors. But if you want to stay light and healthy you should keep to the fish and chicken dishes. The shrimp skewer salad merely has 210 calories, 8 grams of carbohydrates and two grams of protein. Very healthy and incredibly light dish.

Keep in mind that the nutrition information listed for these particular meals only include the fish and chicken of the meal and never the side dishes such as rice or vegetables. If you appreciate eating dinner out you can get healthy eating at Applebees.

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